I believe that well-being is a lifelong journey—one that touches every part of who we are, both inside and out. This belief is at the heart of my practice as a psychologist. Mental health is not separate from overall health—it’s essential to living a full, meaningful life.

I approach psychotherapy with an integrative approach, drawing from a mix of psychodynamic, cognitive behavioral, and mind-body techniques. I aim to help clients reconnect with all parts of themselves—the heart, the mind, and the body—as a path toward healing and wholeness. I also have specialized training in sex therapy and incorporate this knowledge when it aligns with your goals.

I seek to help co-create a healing environment where you can be brave with your feelings, curious about your inner world, and compassionate toward yourself. I focus on creating a welcoming and inclusive space for people of all backgrounds and identities, including BIPOC, LGBTQIA+, and those with diverse cultural experiences. Everyone deserves a space where they feel seen, heard, and safe to grow.